#Alexa jean fitness butt results free

вЂњWhen I got started I never imagined IвЂ™d be where I am today. вЂњNo matter how difficult or challenging life is, we must remain steadfast in our aim and keep inching forward,вЂќ she says. These butt-kicking senior trainers are getting their peers in shape She also used supplements such as protein powder and amino acids. Joan credits her body transformation - she dropped 55 pounds and is now medication-free - to her workout buddy (her daughter Michelle) and eating a well-balanced diet.

#Alexa jean fitness butt results free

To her half-million-plus fans worldwide, sheвЂ™s better known as When this silver-haired fighter isnвЂ™t busting out reps, popping squats and pushing free weights, sheвЂ™s sharing fitness tips and posting video tutorials.

Joan MacDonald has a badass motto: вЂњYou canвЂ™t turn back the clock, but you can wind it up again!вЂќДЄfter struggling with her weight her entire life - and becoming dependent on medication to treat her high blood pressure, acid reflux and cholesterol - the 5-foot-3, 198-pound septuagenarian from Ontario, Canada, dared to press rewind.ДЇast-forward three years: The 73-year-old, now more than 50 pounds lighter, is an iron-pumping influencer with more than 500,000 Instagram followers.

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